Is Soy good or Bad?

“Big business tells us what to eat and on the other side, watchdog groups tell us we’re being poisoned. From the wings, the media screams about the battle at the top of its lungs. In the middle stands our poor diet, constantly scrutinized. Sooner or later, everything we eat is either branded the next superfood fad or the devil incarnate. Every now and then, a food comes along that gets to be both.”

-Denis Faye

Are you a soy fan? Well, you need to check out an article by Denis Faye discussing all sides of the coin. Click on the image below for the link to this great article:

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